Abs workout challenge

Twitter / GettinFitN_TX: 30day ab challenge! Starting ...

Charity Miles, they donate to a charity of your choice for every mile you walk, bike or run! talk about motivation :)

Couch Potato to 5K Training | 5K Training Schedules

My husband just started doing this! lol

Couch to 5K app by Active - just downloaded this app. After doing my 1st training last night I'm very hopeful I will be ready in 8 weeks!

4 Reasons to Introduce Your Participants to the Couch-to-5K App

Arm workout...quick and easy to do during the day several times.

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Nike + fuelband

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