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pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"

Give your body a break - detox with these fun smoothie recipes

A Secret for Bigger and Rounder Butt

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

To get rid of pooch.. Mmmm. Idk if they will work. Will have to try some say

10 fruit smoothies for weight loss & a flat tummy

Burn Belly Fat motivation motivation ab-workout

Simple everyday exercises

Juicing

Anne Hathaway's gorgeous skin face mask. What this mask will do: Tighten Skin, Provide Natural Exfoliation, Help Heal Skin 1/2 banana 2 tablespoons honey 1 tablespoon water (plain water) Mash banana VERY well, then add other ingredients and mix together until completely blended. Apply to your face and let sit for 20-25 minutes. Wash and follow with your favorite moisturizer!

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

18 Superfoods To Help You Lose Weight, Boost Energy, Live Longer And Feel Younger

flat belly diet morning meals.... so many to choose from! and so simple and delicious

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

"Ugh! Just did this once and I'm dying!! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]"

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth.