Nutrition Workshop Ideas
My five day detox "meal" plan
5 Day Juice Cleanse Recap
Healthy Eating | Gaiam Life
8 Workouts To Get Lean - The Tabata Way
A friendly vitamin recap.
A 10-Minute Standing Abs Workout - Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout
Choose how you want to live your life...on the couch, content, no energy, blaming everyone instead of taking a look in the mirror OR lots of energy, a body you always dreamed of, FABulous life with amazing friends all working towards living a healthy life. Ask me how for more info email@example.com
9 Tips to Help Balance Hormones
9 Tips to Balance Hormones Naturally - Wellness Mama
Funny Pictures - 49 Pics
Bye Bye thunder thighs - 5 Inner Thigh Moves
Dr. Oz's 3-Day Detox Cleanse
Kelly Moran | Entry Level Adulthood: The Not-Too-Crazy Detox
Top 3 Fitness Challenges ~ Arms, Abs and Butt... Oh how I need to start this.
BIKRAM. 26 POSTURES! Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
Guide to Juicing Vegetables. Get as much natural chlorophyll into your body as possible to enrich and alkalize your system.