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Perfect Sweet Tea-there is a secret ingredient! (I feel dumb for not knowing this btw)

You are Superman! "A man is judged by the woman on his arm, his house, his car, and his shoes." Remember Gentlemen . DB

Crock Pot Chicken and Dumplings- I was surprised at how well this turned out! I added a bag of frozen mixed vegetables in for the last 45 minutes- hour of cooking and sprinkled a little bit of thyme in it. It was excellent and super easy!

Time Out Jar. The goal is that when they are feeling out of control, they shake the jar, then sit and watch the glitter settle in the water. When the glitter settles, they can get up. A more positive spin on time out.

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24 day difference by doing the 24 Day AdvoCare Challenge. 85% clean eating and working out for 30-45 minutes, 4 days a week. Click to picture to see what foods I ate, what I didn't eat and my workout! Shoot me an email and I'll be more than happy to help you out in any way I can with questions you have or ordering products! :) mailto:megan.vaug...

Banana Split Bites

illustrations are awesome

Gulity Pleasure: corn dog tots!

Very Hungry Caterpillar healthy snack!