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Ugh I guess I can use the grapefruit from the CSA :S Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Use a Healthy Eating Plate and Healthy Eating Pyramid that are based on the latest and best science.

Almost every single workout video is on this blog... from insanity to P90X...I'm set for life!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!