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A good reminder of how to keep things in perspective on your weight loss journey....great motivation too! How much have YOU lost? - Imgur
Exploring Domesticity: Fitness motivation
#workout #motivation #hungergames
the anywhere workout
Weightless full body workout--This would be good for traveling when I don't have weights handy. No excuses to not work out!
daily workout plan Sunday through Monday.
You should try this..
Ideas for wake up workouts
Killer Kardio by Ambrewskins, via Flickr
What a great way to track your weight loss, Thanks to Crazy House Reviews I am sharing this.
It's Fitness, Baby
30 minute circuit workout
88 snacks under 100 cals
five steps to a healthy body & mind
Couch Workout.. for when there's a good tv show on.
Treadmill workout--said it will flatten your belly, slim your thighs,
and firm your butt in 2 weeks. we shall see.