3 Day Military Diet Plan! IT WORKS!!!! Dany has lost 45 lbs and I have lost 15 lbs. He has definitely stuck to it more than I have - but I can honestly say the weeks that I stayed focused I did lose weight and have not gained the weight back! I MUST find my willpower and stick to it :)
The Military Diet
Perfect! I need, I need, I need!!!!
Gracie's Gear Long Tank -
Chocolate Peanut Butter Weight Loss Smoothie
30 Day challenge I love pinning these hoping to give me inspiration to actually do them
This No-Equipment Workout Will Tone Every Inch of Your Body
Here are 6 great routines for you to get rid of the belly jiggle.
Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)
Shrink A Size In 14 Days
Green Smoothie Cheat Sheet// I've been looking for something like this for weeks!
Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)
42 Best Ways To Lose Stomach Fat Fast. Repin now and read later.
Do You Yoga | 15 Workouts You Can Easily Do At Home