Breakfast Coffee Protein Shake! Ingredients: 2 handfuls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee-choose whatever flavor you like, 1 cup of unsweetened almond milk, Truvia to taste or any other type of sweetener. Directions: Place all ingredients in blender. Blend it and then Pour in a drinking container, and enjoy! almond milk, banana, chocol protein, breakfast coffe, unsweeten almond, protein shakes, drink, coffee cups, coffe protein
Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk
Could be a mantra for going au naturel during labor!
I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...
These are so hard; you'll feel them everywhere-great for the inner thigh
If I did this everyday, I think I could lose the weight!! Pretty much murder to the body... Maybe I'll start with the Quarter workout and work my way up :/ 100 workout, workout routines, workout plans, at home workouts, ready for summer workout, easy summer workouts, workout equipment, starting to workout, all over workout
Running Out of Time? No gym? the 100 workout