Carrie Underwood's Leg Workout: Pulsing Sumo Squats
I've been doing these 5 moves to tone the booty and I cannot believe how much they work! I've never been so tone! ohsweetbasil.com
The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.
21 Uses for Epsom Salt
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon
UV Toothbrush Sanitizer: Know someone who's constantly slathering on the hand sanitizer or using their sleeve to open doors? They're sure to appreciate a gift to help rid their toothbrush of germs as well with this UV Toothbrush Sanitizer ($35). Just insert the toothbrush, press the button, and within seven minutes, 99 percent of germs and bacteria are gone.
UV Toothbrush Sanitizer - I know a few people who would love something like this (myself included). This site also has 84 other gift ideas for those who like to be fit and healthy.