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16 healthy foods. challenge. how many can i eat by the end of next week?

300 calorie breakfast, 400 calorie lunch, 500 calorie dinners and healthy takeout options

DIY nonstick cooking spray. Healthy and get rid of all the chemicals that are in pam! Have to make this since I just discovered there is propane in Pam!!!!!

10 Detox Foods - whether it's post holiday, post junk food binge, or starting to eat clean; getting the junk out of your system makes you feel a whole lot better.

DIY nonstick cooking spray. Healthy and get rid of all the chemicals that are in pam! Have to make this since I just discovered there is propane in Pam!!!!!

One minute ice cream - Frozen berries, Greek yogurt and honey all in a blender.

Carb Free Cloud Bread from Food.com These are a delicious home-made bread replacement that are practically carb free and very high in protein.

10 Benefits of Apple Cider Vinegar (Infographic)

Interesting.....Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

All Hail Kale! #Infographic #Kale #nutribulletblog (Follow our other boards for detox, fitness, yoga and green living tips: pinterest.com/gaiam)

3-Day Clean-Food Detox Plan (Follow our other boards for detox, fitness, yoga and green living tips: pinterest.com/gaiam)

Homemade Apple Cider Vinegar

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!) I want to try this!

Skinny Pumpkin Overnight Oats in a Jar - I know what I'll be eating for breakfast every morning for the next few weeks.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Quinoa Pizza Bites; If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in 3!