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Treating Keratosis Pilaris (for those of you who don't know.... that's what those little acne like bumps on your arms. ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in~
Yesterday, I completed 105 pushups (in 5 sets). When I started this program, I could only do 6 modified pushups! This is a great program.
Lean Arms Pyramid!