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Shrink Your Hips - Lose the love handles and flatten abs with this supertoning yoga sequence.

Want to look absolutely sexy in a backless wedding gown? Get pumped with this Blogilates bridal bootcamp workout!!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

22 Ways to Work Your Abs Without Crunches.. because crunches are the worst

An all natural water makeover! Increasing water consumption helped reduce the look of dark circles and cellulite, and helped her regulate her weight. #water #natural #health

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Best Workouts For Your Body Type: Hourglass Figure

Yoga workout flowchart.. Love how this is done with stick figures!