4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Dream arms in 10m sessions.This crap hurts! Geez! No wonder it works!
10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER i kept dropping my legs and hips it burns but its sooo good for you #BHGSummer
Sumo Squat to Side Crunch: Sculpt your legs, butt, and hips while slimming your waist with this double-duty move.
"After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look."