Elliptical Workout that works your whole body. Doing this! I've been using an eliptical for such a long time but have really only seen results in my legs and arms.
Great motivation when you need it!
100 Push-Ups in 6 Weeks. I'm ashamed to say I got in 5 before my arms were shaking on the initial test. But Day 1 is complete with a total of 12. Friday I'm supposed to do 16. Lets see how many I can do by the end of the 6 weeks!
4 Moves to Sculpt Sexy Abs in 15 Minutes.
This girl has it right!!! You want to lose??? Do this.
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!