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This one is pretty good except for the timer bit! Please do NOT set a timer!! If you do you will find that you will have to peel yourself of the ceiling. It is much better to have a clock or a watch nearby and just have a tiny little peak at the clock when it feels like 10 minutes has passed. Trust that you body will know when the time has come to stop the process of meditation.

Great as a light meal or appetizer. Made in regular muffin tins to avoid crumbling. Great, healthy alternative to chicken wings--enough kick to satisfy the 'hot wing' craving and the different cheeses give it a great texture.

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs."

11 Lunch Recipes to Lose Weight

i sooo have a problem with that thank i found this

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.