Salsa Chicken Casserole 1 cup uncooked rice (use brown rice) 1 cup frozen corn kernels (thawed) 1 (15 oz.) can black beans 1 (16 oz.) jar salsa 1 cup chicken broth 1/2 Tbsp chili powder 1/2 tsp oregano 2 large (1.5 lbs.) chicken breasts 1 cup shredded cheddar cheese 2 whole green onions, sliced (use reduced fat cheese)
Awesome Paleo Zucchini Chips Recipe - I have 12 zucchini and squash plants this year! Use parchment, turn them at halfway. DO NOT think yours will come out looking like THIS PIC paleoforever.com used...these OBVIOUSLY have flour on them. Lower the temp to 425 degrees & mist with a high heat tolerant oil like Palm, Safflower or Avocado. Cool thing about these oils is they are high in Omega 9, which lowers the risk of heart attacks and aids in cancer preventioN
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 225°F for 45 minutes+ 350 for 10-15 more (until desired crispiness). Using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure.
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