fitness : inspiration
Lack of a better term: "fitspo"
Obsessed is the word used to describe the dedicated. I was criticised and accused of being belittling. This is a place for sharing pictures of interests with like-minded people. I feel it is no more offensive to call a person lazy than obsessed. This is my place to post what I want to.My board is based on positive motivation encouraging a healthy lifestyle.
LOL! That's what I'm gonna say next time people say I work out too much... Yeah, I use that word... what about it?
other said: My goal to look as fit as her one day soon
"She's Got Legs" Workout - Do each exercise and rest 20 seconds. Repeat circuit 3 times. -KB Squat with Reverse Lunge x 15 (per side) -30 Mountain Climbers -KB Front Lunge with Knee Up x 15 (per side) -Alternating 1 Leg Scorpion Push Up x 10 -Pendulum Plank x 20 (alternating legs) -Dumbbell Knee Tuck Crunches x 30 -Plyo Squat Box Jump x 10
Jello legs workout. - holy moly.
Very true! and let us show you how easy it is!
Jump roping is an awesome calorie burning exercise and cheap too.