Smoothie Recipes For Everything - whether it's to power through an intense workout, to lose weight, breakfast on the go, or to recover from the worst hangover ever...
Instead of stopping at fast food restaurants on road trips, pack simple healthy snacks. We love this list of clever on-the-go bites
Hummus is so expensive to buy but SO easy to make! I personally don't like tahini at all and always omit it. Love all these varieties!
It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon. smoothie
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Four Bean Salad with Quinoa, Sun-Dried Tomatoes and Sunflower Seeds - The Lemon Bowl
Crock Pot Applesauce... not to mention the house will smell amazing! Perfect for a cool fall day! Can't wait for apple season!
Vegan Thai Red Curry Soup from the Oh My Veggies blog
Here are my famous Christmas cookies ;-)
(for detox month) Blueberry Baked Oatmeal - bake once have breakfast for the week, just reheat a serving each day
Great for Events....Citrus Almond Champagne Cake. Delicious!
Cinnamon quinoa breakfast bake. Use honey and almond milk.
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. pin now, read later.