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The difference between "try" and "triumph"

5 ways to add some "umph" to your workouts

Why I'm here doing this! I'm not doing this because I am trapped in a place of pain anymore, I have moved on emotionally. I am doing this to bring other Narcissistic abuse survivors into healing because I know the pain of it. Raising awareness and promoting healing of other survivors is why I am still here!

Lord, please calm my heart and soothe soul today. Show me how to let go of all my insecurities and to only need you for guidance. Be my guiding light. ~Karen Kostyla

serendipity-it happened to me a few days ago when I was in a completely negative mind set .