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Get those thighs thinned out fast with these 20 moves! This is the best thigh work out ever!

Source: Joy Laughter Sweat

Thanks For My New Butt, Pinterest! Workout Posters We Love

fitsugar.com

Burn those daily calories fast with this workout!

Time to tone up and get those legs nice and strong for summer! Her are some great workouts for them!

Sexy Arm Work Out …the actual names of all of those silly moves.

Twitter / EatNutritious: Sexy Arm Work Out ...

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Simplify your weight loss regimen by focusing on one pound at time. These easy tricks will help you get the body you want!

101 Ways to Lose a Pound - Daily Makeover

dailymakeover.com

health and beauty / 30-Day Arm Challenge {monthly workout calendar} They have a new one every month focusing on different things

30-Day Arm Challenge: A Free Workout Calendar

shrinkingjeans.net

Perfection. Working out to music. :D Like jazzercise!

Get rid of those SADDLEBAGS with these moves.

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

Who's up for a month long challenge? Try out this upper body workout to get you those dream arms you've always wanted!

Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

Pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Want to blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks.

Yogi Tea Green Tea Muscle Recovery

The best secret Pandora stations for working out!!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees (you can also YouTube these exercises for reference).

workout to thin our your thighs: run a half mile as fast as you can, do 20 squats, then a 20-second wall squat: repeat this 5 times. Work your way to increasing the distance, repetition, and time from there.