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Possible workouts

10 Week Workout Plan

Messy Artist: 10 Week Workout Plan

lianeelizabeth.blogspot.com

I've done a ton of workouts I've found on here, but this one is by far the best! my abs are killing me! -Deb

At-home full body CrossFit workout, zero equipment required.

PLANK CHALLENGE- Looks easy, let's see how this works out

Tone Your Arms--in 10 Minutes! Show off sleek, sexy arms in 4 weeks with this targeted routine

Tone Your Arms—In 10 Minutes!

prevention.com

Saddlebags Workout | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Get a dancer's body with this short barre routine you can do at home! | via @SparkPeople @Jess Liu Smith Gomez #fitness #workout #exercise #video

Target Your Entire Lower Body in 14 Minutes

sparkpeople.com

The best secret Pandora stations for working out!!

fitness challenge | Tumblr

Create and customize printable workout plans with exercise illustrations, FREE at WorkoutLabs.com – Your Fitness Action Plan

Working Out With Your Baby

Medicine ball tabata interval workout. Targets full body and only takes 24 minutes.

Great at home workout to do when you don't have time to go to the gym!

This is a 20-minute HIIT home workout for mom’s trying to lose the baby weight. No equipment required, except for your baby! If you don’t have a baby, don’t panic. Just use a medicine ball or dumbbells.

***After baby***Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..