6 types of crunches demonstration image
sewing curtains. So glad I saw this!! I need it for my home.
The belly-blasting biceps curl: To blast belly fat, you need to develop more lean muscle all over, not just in your midsection.
Never would have thought of this! Take sections of hair and coil them around your finger. Then carefully wrap tinfoil around the coil, removing your finger from the hair as you do so. Do this all over your hair. Then take a straightner and heat up each tinfoiled section of hair. Wait until hair is cooled and take out tinfoil for beautiful curls
Never would have thought of this!
Cut your grocery bill in half! Good blog, once a month shopping! All homemade cooking.
#WHWeekendChallenge : Stability Ball Side Crunches. This is all about balance. Really focus on keeping your core tight to help stabilize your entire body throughout this move. Try to complete 10 reps on each side with stellar form. SO...ARE YOU IN?
Turns fruit and anything into a delicious low-fat frozen treat. I NEED THIS
Might be worth a try. Some folks have had good results with it.