For those of you that have or are cutting out processed food. 100 days of no processed foods - all the meal planning is done for you. Pin now look later
MOCK MASHED POTATOES: 3 medium heads cauliflower, steamed until soft 1 1/2 cups non-fat cottage cheese 1 1/2 cup grated parmesan 1 tsp. garlic powder
Creamy avocado pasta. It takes under 15 minutes to prepare, and the sauce contains only five ingredients. No dairy foods use spaghetti squash instead!
5 Common Runners Injuries and How to Fix Them
4 exercises to do 10 minutes before your run to help increase your speed & prevent injuries.- I'll try it tomorrow!
Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium