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Commercial energy drinks are junk. Learn how to make your own healthy alternatives using these fabulous homemade energy drink recipes!

Best Butt Ever

Your Best Butt Ever!

w8fit.wordpress.com

Crossfit Ab Workout

Crossfit Ab Workout - Eat:Watch:Run

bloglovin.com

How to Drink Water at the Correct Time and Maximizes its effectiveness

Timing Water Consumption for Optimal Benefits

lifehack.org

Gets you all the way to 100 crunches in just two weeks!

Print It: 2-Week Crunch Challenge

fitsugar.com

7 Ways to Shrink Your Muffin Top

7 Ways to Shrink Your Muffin Top – GymRa Daily

gymra.com

Serious about your 2013 health resolution? Need a realistic starting point with a plan? Then check out this workout plan. No thought all action!

Lose 50 LBS by CHRISTMAS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat!

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

This one felt good! Post C-Section Abdominal Workout

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

A 15 minute workout at home.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

After baby--flat abs and destroying love handles? ok! The core strengthening workout Pin now...read later

Beginner Running Training – Revised » Healthy Living

peanut butter oat banana breakfast cookies~ high in protein, only 100 calories

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely going to give it a try for two weeks!!!!

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.

bob harpers 20 min crossfit workout

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"