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Time to Get Fit!: Muffin Top Exercises

Time to Get Fit!: Muffin Top Exercises

timetogetfitt.blogspot.com

The Fold Over: For a long, tight butt, lean legs and strong abdominals, make an L shape with your body and lift your lower leg. Do ten lifts full range and 20 small lifts keeping your leg parallel to the ground on each leg.

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Moms Into Fitness - I swear I love this girl! I did her prenatal work outs and now im doing her postnatal work outs. I just love her personality -- which btw she is from stl also !!!!! :-) (o yea not to mention THIS girl has had 3 c sections ! WHAT?!)

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat! Now thats my kinda exercise