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This would make a meaningful gift tucked inside a tiny bag given to a special person in a time of need. This & a hug would really let them know I'm thinking of them. Now, if I could find Bible verses to go along with each point, that would be perfect.

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Smoothie recipes for everything!

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

she's got it right...nothing is ever accomplished by sitting in your comfort zone and stopping when you feel the slightest discomfort