So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
Swap the Dumbbells For Yoga to Tone Arms Faster - best arm-strengthening yoga poses.
Take Your Butt From Flat to Full With These 10 Moves
carrie underwood's leg workout.
booty workout that lifts and tones with just 3 moves! ohsweetbasil.com_edited-1
Workout ideas via FitCurves