Ultra Epsom Salt - 50 lb. Bag (coarse)...has free shipping
Charlotte's Keys to Adrenal Recovery: 1) Go to bed early and be asleep by 10:00pm; 2) Stay in bed for at least 15-20 minutes after waking; 3) Use calming essential oils to aid sleep; 4) Eat/drink 1 Tbs coconut oil every day; 5) Drink 'adrenal fatigue' tea everyday; 6) Supplement with lots of Vitamin C; 7) T-Tapp exercise; 8) Let go of emotional stress.
tired woman recovery from adrenal fatigue Recovery From Adrenal Fatigue, Part 1
What 100 calories of fresh veggies look like!
FDA Discovers Lead in Women's, Children's Vitamins. Article contains quick lists of most/least contaminated brands
Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects.
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!