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The average person in the U.S. consumes about 3,400 milligrams of sodium daily, more than twice the American Heart Association's recommended limit of 1,500 milligrams a day. #LowSodiumMeals

healthy muffins - 2 great recipes. An easy way to make your loved one's breakfast and/or snack ahead of time, to save you time! #caregiving

Mango, Raspberry and Cashew Cream Parfaits // An elegant dessert fit for Mom! #recipe #vegan #mom #mother

Mango, Raspberry and Cashew Cream Parfaits

wholefoodsmarket.com

Collection of Chicken Soup Recipes - Lift your spirits and tantalize your taste buds with a hearty and healthy bowl of chicken soup, chunky stew, or gumbo.

Cozy Chicken Soup Recipes

diabeticlivingonline.com

Freezer meals for One

Seven layer vegetable salad

Seven Layer Vegetable Salad Recipe - Pakistani Recipes

evernewrecipes.com

Sweet Potato & Beet Salad with Saffron Citronette | Keepin' It Kind

7 Diabetic Recipes which are also great for our elderly loved ones

Фритатта с овощами и картофелем | Рецепты — просто и со вкусом

vfridge.ru

Steamed Pork Dumplings

Steamed pork dumplings | Top Creative Food

topcreativeproducts.com

What’s for dinner? Try this heart healthy #recipe for baked tilapia with tomatoes! #HeartTruth #heart #health

Did you know seniors need more calcium, vitamin D and B-12 than adults under age 60?

Senior Nutrition Resources

aplaceformom.com

Red Pepper and Turkey Pasta #Recipe

Baked Oatmeal with Apples

Baked Oatmeal with Grated Apples | dieT Taste

diettaste.com