Recipes for the elderly
The average person in the U.S. consumes about 3,400 milligrams of sodium daily, more than twice the American Heart Association's recommended limit of 1,500 milligrams a day. #LowSodiumMeals
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24 Tasty, Low-Sodium Recipes for Every Meal - Health.com
healthy muffins - 2 great recipes. An easy way to make your loved one's breakfast and/or snack ahead of time, to save you time! #caregiving
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Mango, Raspberry and Cashew Cream Parfaits
Cooking with arthritis
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Healthy Cooking With Rheumatoid Arthritis
Feeding new moms... good tips. Avoid: garlic, spicy, beans, sausage or other potentially gas or tummy troubles-creating foods (might not bother her but could cause colic which is the closest thing to hell on earth). Things that can be frozen or double as healthy breakfast/snacks like fruit, yogurt, muffins, nuts & ham are great!
Ideas for meals to make for new parents, friends who are ill, house warming, and the elderly...
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Dwell on Joy: Feeding New Moms
Collection of Chicken Soup Recipes - Lift your spirits and tantalize your taste buds with a hearty and healthy bowl of chicken soup, chunky stew, or gumbo.
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Cozy Chicken Soup Recipes
Easy Kale Recipes - Healthy Recipes for Kale
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7 Tasty Ways to Eat More Kale
10 Pureed Soup Recipes
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Sweet Potato & Beet Salad with Saffron Citronette | Keepin' It Kind
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11 Quick and Easy Ways to Cook with Kale: BA Daily
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11 Quick and Easy Ways to Cook with Kale - Bon Appétit
7 Diabetic Recipes which are also great for our elderly loved ones
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Фритатта с овощами и картофелем | Рецепты — просто и со вкусом
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"Scalloped Potatoes 'n' Ham Casserole" I'm a home health nurse and got this recipe from one of my elderly clients, who had used it for years. Now, it's one of my family's favorites. It will never curdle, thanks to the secret ingredient of powdered nondairy creamer. You can serve this homey favorite for just 85¢ per serving. —Kathleen Johnson, Lake City, South Dakota
"Scalloped Potatoes 'n' Ham Casserole" Family's favorites - It will never curdle, thanks to the secret ingredient of powdered nondairy creamer.
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Scalloped Potatoes 'n' Ham Casserole
Casseroles Under 300 Calories | Asparagus-and-Ham Casserole
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10 Healthy Casseroles Under 300 Calories | MyRecipes.com
Did you know seniors need more calcium, vitamin D and B-12 than adults under age 60?
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Senior Nutrition Resources
50 Weight Watchers Recipes
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50 Weight Watchers Recipes to Help You with Your Weight Loss
Red Pepper and Turkey Pasta #Recipe
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Skinny Mini Reuben Appetizers, Low Calorie and Delectable! Here’s a classic deli sandwich turned into a bite-sized appetizer. Love serving them when I’m having company or even as a fun lunch. They would be terrific to serve while watching football, too! Each skinny, mini appetizer is only 61 calories, 2 grams of fat and just 1 Weight Watchers POINTS PLUS!
Skinny Mini Reuben Appetizers, Low Calorie and Delectable
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Crockpot Beef Tips 1 - 3 lbs stew meat 1 can 7up, Sprite or other lemon-lime soda (can be reg or diet) 1 pkg Onion Soup Mix 1 pkg Brown Gravy Mix 1 can Condensed Mushroom Soup 1 can Mushroom pieces (optional) Mix all together and cook on low for 6 - 8 hrs in slow cooker. Serve over buttered egg noodles.
Crockpot Beef Tips Recipe ~ My verdict: very simple and quick to put together and delicious! Loved it and definitely... A Must!
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Baked Oatmeal with Apples
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Baked Oatmeal with Grated Apples | dieT Taste
Low in fat and sodium but not in flavor