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Recipes for the elderly

The average person in the U.S. consumes about 3,400 milligrams of sodium daily, more than twice the American Heart Association's recommended limit of 1,500 milligrams a day. #LowSodiumMeals

24 Tasty, Low-Sodium Recipes for Every Meal -

healthy muffins - 2 great recipes. An easy way to make your loved one's breakfast and/or snack ahead of time, to save you time! #caregiving

Cooking with arthritis

Healthy Cooking With Rheumatoid Arthritis

Collection of Chicken Soup Recipes - Lift your spirits and tantalize your taste buds with a hearty and healthy bowl of chicken soup, chunky stew, or gumbo.

Cozy Chicken Soup Recipes

Healthy meals for one

eDiets - Reach for the Stars!

Freezer meals for One

Seven layer vegetable salad

Seven Layer Vegetable Salad Recipe - Pakistani Recipes

Sweet Potato & Beet Salad with Saffron Citronette | Keepin' It Kind

11 Quick and Easy Ways to Cook with Kale: BA Daily

11 Quick and Easy Ways to Cook with Kale - Bon Appétit

7 Diabetic Recipes which are also great for our elderly loved ones

Фритатта с овощами и картофелем | Рецепты — просто и со вкусом

Steamed Pork Dumplings

Steamed pork dumplings | Top Creative Food

Did you know seniors need more calcium, vitamin D and B-12 than adults under age 60?

Senior Nutrition Resources

Baked Oatmeal with Apples

Baked Oatmeal with Grated Apples | dieT Taste