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💚Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"

"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!

BEST SITE EVER! You click the ingredients you have in your fridge, and it gives you a recipe!

Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips ******** 1. Preheat oven to 375 degrees. 2. Mix all ingredients except the chocolate chips together, and let sit while you prepare the muffin pans. 3. Spray a muffin pan with non-stick spray. 4. Stir the chocolate chips into the oatmeal batter. 5. Divide batter into 15 muffin cups. They should be just about filled...

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.