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26 Healthy Yoga Postures

It may kill me... but CrossFit-style beginner workouts for winter (no going outside required!)

Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.

interval treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.

Craving this... means you need this...

7 day summer butt challenge

So gonna try this... GET MOVING!