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400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

Burgers are a summer time staple, but they can also wreak havoc on a healthy diet! Here are 56 (yes, we said 56!) healthy burger recipes you can use at your next grill-out instead.

Crockpot Balsamic Chicken. This was seriously SO GOOD and easy to make. I didn't have basil on hand so I substituted oregano. Used minced garlic from a jar to save time, threw everything in the crockpot and cooked on high for 4 hrs. Roommate said it is the best chicken she's ever had. Will be making again.