Blueberry Chia Seed Jam. This can be made in minutes. Makes a great spread or yogurt topping. The easiest jam you will ever make.
How To Cook Fluffy, Tasty Quinoa Cooking Lessons from The Kitchn | The Kitchn
A guide to cooking oils and where to use them. ~My Whole Food Life
1-Cooler, 1-Weekend Getaway .. five easy meals that are perfect for a weekend getaway—or even a weekend at home...a plan for packing and cooking.
Throw away the Bisquick (which has lots of trans fats, btw) Greek Yogurt Pancakes - only 4 ingredients, VERY EASY 2 MAKE!
better for you and cheaper! I'll try it
400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!
Burgers are a summer time staple, but they can also wreak havoc on a healthy diet! Here are 56 (yes, we said 56!) healthy burger recipes you can use at your next grill-out instead.
1 cup cooked quinoa 3 cups cooked black beans (or two 15-ounce cans, drained and rinsed) 2 large sweet potatoes, shredded 1 cup shredded low-fat cheddar cheese 1 tbsp ground cumin Liberal pinches salt and pepper 2 eggs 1 cup salsa 2 tbsp fresh cilantro, chopped, for garnish dinner, quinoa recipe, homemade taco seasoning, black beans, green peppers, bean casserol, quinoablack, quinoa black, casserole recipes
Quinoa Black Bean Casserole(serves 8): 1 cup cooked quinoa; 3 cups cooked black beans (or 2 15-oz cans, drained/rinsed), 2 large shredded sweet potatoes, 1 cup shredded LFcheddar cheese,1 tbsp cumin, Liberal pinches salt & pepper, 2 eggs,1 cup salsa 2 tbsp fresh cilantro, chopped, for garnish
healthy slow cooker recipes. perfect for long days at class/work...come home to dinner cooked.
California Sandwich- tomato, avocado, cucumber, sprouts & chive spread
5 Healthy Casserole Recipes, perfect for prep day and busy week days!
6-week meal plan for toning/losing weight. With grocery lists!
Dark Chocolate Tart with Blackberries & Hazelnut Praline
Hummus, avocado, edamame, carrots, & spinach wrap
Crockpot Balsamic Chicken... Easy, yummy, and the house smells amazing while they are cooking. I didn't have dried onion so I used very finely minced fresh onion. The whole family love this chicken! balsamicchicken, crock pots, pot balsam, olive oils, crockpot, chicken thighs, balsam chicken, slow cooker, balsamic chicken
Crockpot Balsamic Chicken. This was seriously SO GOOD and easy to make. I didn't have basil on hand so I substituted oregano. Used minced garlic from a jar to save time, threw everything in the crockpot and cooked on high for 4 hrs. Roommate said it is the best chicken she's ever had. Will be making again.