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You Are What You Eat

Simple but TRUE: You are what you eat. It's very important to drink a lot of fluids and consume as little processed foods and sugar as possible and as many fruits and vegetables as you can, every single DAY! Need tips about eating local? Visit:

Glucose-Balancing Foods Shopping List

Glucose-Balancing Foods Shopping List

Eat Clean with this two week eating clean meal plan (it's free!). The perfect way to eat healthy but still feeding the family. Recipes for 2 weeks of lunch, din

eating clean meal plan - Bless This Mess

Cheep healthy foods

Healthy Grocery Shopping on a College Budget

Hawaiian Turkey Burgers - Danielle Walker's Against All Grain

Hawaiian Turkey Burgers - Against All Grain

Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats

Fabulous Flank Steak by mrslillien: Adjust the soy sauce and sesame oil to taste. #Beef #Flank_Steak #Grill

Fabulous Flank Steak

Greek Stuffed Peppers // full of health, protein and yummy via Edible Perspective

Greek Stuffed Peppers - Edible Perspective -