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Brazilian Butt Workout... awesome ways to work out your butt!

Rock Your Bottoms With Our Bikini-Butt Workout

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Swimsuit Slimdown Plan

a runner's grace: Half Marathon Playlist

a runner's grace: Half Marathon Playlist

healthy foods

Healthy Grocery Shopping on a College Budget

You can do a Plank. You can do jumping jacks. But have you tried Plank Jacks? These are intense! |

Plank Jacks - Blast Fat With Plyometrics -

Couch to Gym Workout Playlist #musicplaylists #workoutmusic

Couch to Gym Workout Playlist

Half Marathon Race Check list - #Bestfoot link up 7 - RunToTheFinish

{quiet workout for early in the morning or late at night so you don't disturb anyone.} Since pinning this a month ago, I've done this workout 3-4 times a week. I am now 15 pounds lighter and 1 entire inch thinner. My name is Erika and I approve this workout.

Six Workout Moves You Can Do With A Chair

Sunshine And A Daisy: Six Workout Moves You Can Do With A Chair

14 Habits of People Who Always Stay Fit //

14 Habits of People Who Always Stay Fit

5 Tips for Running your First Half Marathon - "don't eat the energy gel..." yikes! will remember this sucker.

5 Tips for Running Your First Half-Marathon

Weekly WorkOut Schedule

Inspiring fitness blogger who is now an at-home crossfitter who will show you how to do crossfit at home! She's literally AMAZING!


LOVE these beginner running tips because they are from someone like me, someone who hates running, even though I know it is good for me. Hope these will help me become a runner!

Beginner running tips from a beginner runner - What's up Fagans?

Long-Distance Running Infographics - Taking It to the Streets is a Guide to Marathon Running (GALLERY)

Long-Distance Running Infographics

5 Training Hacks That Will Help You Get the Best Race Time Ever

So true. Need to remind myself of this everyday.