Health & fitness I practice.
An indoor garden is a great way to engage imaginations. You don't need a lot of fancy equipment as long as you keep your plants warm and well lit.
Growing an Indoor Edible Paradise
Move To Think: Vicky Vlachonis demonstrates the Tibetan Rites. Vicky Vlachonis Pain Expert and Author of The Body Doesn't Lie demonstrates t...
Tuesday Ten: The Smart Girl’s Guide to Vitamins
Maca helps balance hormones reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, zinc. It stimulates nourishes the hypothalamus pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian testicular glands). Maca is also beneficial for PMS, menopause, fertility issues improving libido sexual function. #dherbs
Maca for hormone balancing
Homemade Whipped Coconut Oil Body Butter Recipe
This One of the Best Alternative Cancer Treatments Will Also Boost Brain Power
Need new workout tunes? Look to these 100 for playlist inspiration!
Homemade Coconut Oil Sunscreen~
Coconut Oil Homemade Sunscreen Recipe | Coconut Oil Information
The World’s Best Homemade Eye Cream
..all natural homemade mascara..