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Health & fitness I practice.

What tea to drink according to what ailment you have//

Ive been trying to lose weight for a long time. Could you please give me a diet to lose weight in 7 days? Losing weight is not a complex affair. checkout: quick-weightloss-... Check out Dieting Digest

Fitness Friday: 30 Day Ab and Squat Challenge - Paperblog

Start your day with this "Golden Tea," while fighting cancer and building your brain at the same time (including key flavor options and "pro tip")

Turmeric Tea: A Simple Base

Get flat abs and a toned butt with the Kate Hudson's 4 favorite Pilates exercises.

Sculpted to the Core: Kate Hudson's Pilates Workout

Follow your body then add some of these rules in sifalibitkitedavi...

Diary of a Fit Mommy: Clean Eating Do's & Dont's

8 Yoga Mudras To Overcome Any Ailments

8 Yoga Mudras To Overcome Any Ailments!!

Lavender Lotion Bars

homemade toothpaste from coconut oil & baking soda

Homemade // Toothpaste


DIY Eyeliner with Coconut Oil

Rosewater and Ginger Iced tea with Almond Milk | Hortus Natural Cooking

An indoor garden is a great way to engage imaginations. You don't need a lot of fancy equipment as long as you keep your plants warm and well lit.

Growing an Indoor Edible Paradise

Growing your own food is the most gratifying and rewarding act on the planet. Starting is easy with these 10 simple vegetables to grow from seeds!

The 10 Easiest Vegetables to Grow from Seeds

Move To Think: Vicky Vlachonis demonstrates the Tibetan Rites. Vicky Vlachonis Pain Expert and Author of The Body Doesn't Lie demonstrates t...