Health & fitness I practice.
How to Make Homemade Stevia Extract
10 Things I Tell Every Woman Who's Trying To Lose Weight
48 Foods To Balance Your Hormones & Give You Glowing Skin
Without My Career, Who Will I Be?
t's wonderful for treating many conditions, including stress, pain relief, allergies, flu, colds, back pain, anxiety, muscle aches, red itchy skin conditions (cups are not placed on areas of the skin that are inflamed), and fevers. Cupping also enhances circulation and pull toxins from your body’s tissues.
What Is Cupping & Will You Love It?
Acupuncture 101: What You Need To Know
An indoor garden is a great way to engage imaginations. You don't need a lot of fancy equipment as long as you keep your plants warm and well lit.
Growing an Indoor Edible Paradise
Why Prebiotics Are Just As Important As Probiotics For Gut Health
Move To Think: Vicky Vlachonis demonstrates the Tibetan Rites. Vicky Vlachonis Pain Expert and Author of The Body Doesn't Lie demonstrates t...
Tuesday Ten: The Smart Girl’s Guide to Vitamins
Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs
Maca for hormone balancing
Homemade Whipped Coconut Oil Body Butter Recipe
This One of the Best Alternative Cancer Treatments Will Also Boost Brain Power
Need new workout tunes? Look to these 100 for playlist inspiration!