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places and workout

Recipe Swagger: Creamy Tomato Tortellini Soup--@Christy Polek Gunther-Jefremow this is our family's favourite soup!

Shiny Happy Catholics: Meatless Meals

Get Fit on Vacation: Caribbean Snorkeling. Head to Belize for a seven ultra-active days of stunning snorkeling along the world's second-largest barrier reef and sea kayaking off coral sand beaches. #SelfMagazine

Get Fit While You Get Away - SELF

Posture Stretches & Exercises- need to know. So happy I found this pin!

Look Slimmer in an Instant

List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it.

Best Vitamins For Women

Turquoise Sea, Puglia, Italy - beach vacation in Italy#valentines day

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat..... Awesome because my knees hate me after squats!

GEFU Spirelli Spiral Cutter Veggie noodles are the BOMB. Cooked or raw, they’re awesome in “pasta” recipes and salads. WANT.

Gefu® Spirelli Spiral Slicer