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If it is important to you, you find a way. If its not, you find an excuse. Work out at home.

Tip yourself 1 dollar after every time you work out. Then after you work out 100 times, you go buy yourself something nice.

Ab work out. Simple. 5 minutes a day?

Need to remember this if i don't want to exercise! 50 Reasons for you..

Body For Life Cardio Intervals- Do three times a week, every other day (alternate with weight training) Can be done on a treadmill, elliptical, or stair climber