A physical therapist can help you achieve and maintain mobility and quality of life without surgery or prescription meds, in many cases.
- Alexandria, VA
Study finds that painkiller popularly prescribed for low back pain might not bring extra relief
To ease tight muscles, physical therapists recommend finding your body’s imbalances.
Using tools like youtube to help patients understand back pain.
It's not too late to be one of our Summer Fit Family Challenge winners! We have three prizes left and we know you and your family have been staying fit all summer! Take a photo of you and your family staying active this summer and share it on Facebook, Twitter, or Instagram with the hashtag #FitFam14 and you could be our next winner!
Study: Improving exercise and diet might help reduce dementia risk and decline
While moderate weight gain is a common concern for women during and after pregnancy, there are many other factors to consider in the 4 to 6 weeks after childbirth. You may want to get back into pre-pregnancy shape immediately, but it is important to make a slow return to full activity. Here are some tips on what you can do in the first 6 weeks after delivery to begin getting your body back into pre-pregnancy shape.
10 tips that will help you and your family stay active and incorporate physical activities into your daily lives. Take a photo of you and your family staying active this summer and share it on Facebook, Twitter, or Instagram with the hashtag #FitFam14 and you could win a prize!
As many Americans look to maintain healthy and active lifestyles up to and through their retirement years, their knees are struggling to keep up. Wear and tear can lead to osteoarthritis, which can lead to debilitating pain. And increasingly, people are turning to knee replacement surgery to help solve this problem. In this podcast we discuss what patients face when they elect to get a total knee replacement.
Exercise as simple as walking may help improve symptoms and wellness in Parkinson’s patients
5 tips for runners that will help you keep your feet healthy and happy
New to running? Here are a few tips to remember when running in the summer heat.
Brendan Marrocco, the first service member to receive a double arm transplant, is making great progress.