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Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don't have. by deeplifequotes, via Flickr

1 of 7 Waist-Slimming Ab Exercises - do 3 sets of wall holds for as long as you can, this works out what most women call "the pouch" or your lower abdominals.

Sweet and a little spicey at the same time. Sweet & Spicey Bacon Chicken