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you get better.

Daily motivation (16 photos)

theberry.com

Yoga: do each for a minute

Mental Toughness and The Law Of Attraction

squidoo.com

Doing this now!! 8min yoga-to-better-sleep!

8-Minute Workout: Yoga for Better Sleep

fitnessmagazine.com

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout

fitsugar.com

Ultimate butt workout. Glutes exercise.

bulgarian squat... great workout for your butt.

Printable Workouts Latest News, Photos and Videos | POPSUGAR Fitness

Pick up these crates at Michaels for about $4. Stain or paint. Add a pair of shelve racks from Home Depot and Wa La...you have an attractive storage unit for towels or anything else that requires easy access. (note: Reinforce the crate by securing with screws through the wood into the wall.)

Some simple Yoga poses to lose your Belly fat. Im thinking these might loosen up your back a bit as well.

The best ashtanga primary series chart out there.

How to have great hair after a workout without washing it...These are good tips! (Always wondered how to workout daily but not damage my hair by washing it daily.)

Get a Hot Yoga Body: The Yoga Booty Workout

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

North Face Women's Crescent Sunshine Hoodie Fashion

fill. drink. repeat.

For the techies out there.. the Wake Up, Work Out Alarm Clock. You have to do 30 reps to get it to stop... Whatever motivates you!