Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.
Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout
30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges
I want this shirt!!!!
Pick up these crates at Michaels for about $4. Stain or paint. Add a pair of shelve racks from Home Depot and Wa La...you have an attractive storage unit for towels or anything else that requires easy access. (note: Reinforce the crate by securing with screws through the wood into the wall.)
Good to know. Yoga poses to relieve headaches.