Every winter I battle skin so dry it cracks and bleeds. A few years ago my grandmother gave me homemade lotion, which I love. It's about to run out, but now I have this recipe! This best part is, you can make it from dollar store materials and stuff you already have at home! I can not wait to try this one!
IT WORKS! IT REALLY WORKS! Cracked heels to smooth skin! SHARE THIS WITH EVERYONE!!!
Foods That Help Headaches - Good to know.
Another pinner says: "I am a nurse and one of my patients in the hospital had this basket of candy and treats in their room with a poem attached to it they received as a gift from friends. They called it "Nurse Bait"! The poem was too cute not to share and the nursing staff greatly appreciated it also. This is a good idea for a gift for anyone who is stuck in the hospital. You can read and copy the poem to attach to your basket of sweets to share with the patient and staff caring for them!"
Tape Yourself -- How to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runner's knee.
Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this it works! Years of toxins are released through hands feet!
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...