For a sore throat - cut up 2 lemons, drop them in a small mason jar and pour raw honey over them until it fills up about 1/3 of the jar. You can immediately see the juice from the lemon being drawn out by the honey and the two swirling together. Let it sit in the fridge, over the next few weeks the lemon will darken and the mixture will thicken. The peels and pulp will break down as well and leave behind a golden, lumpy marmalade that you can scoop into a cup and poor piping hot water over
Congestion Clearing Concoction: Ingredients 1/4 cup water 1/4 cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass or mug. Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking. Serves 1.
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis.
NATURAL COLD REMEDY1. Run a hot bath. It opens pores and prepares body for cleansing. 2.Add three pints of food-grade hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also antibacterial and antiviral. 3. Add two ounces of ground ginger, a natural anti-inflammatory that increases blood circulation and helps promote the elimination of toxins through sweat 4. Soak for about 30 minutes.5. Drink lots of water; You need to replenish what’s being pulled out of your system.