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Move 2: Lower-Ab Crunch

Full-Body Exercise-Ball Workout in Just 15 Minutes

realsimple.com

Add to running playlist.... Minus the bieber.

6 Ways to run longer without getting tired

Sleek & Slender Abs

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

How to tone thighs in a month. Things that won't kill your knees.

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks- great tips!!!

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

Just 5 minutes will make a difference! Yoga in the morning.

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later