Dr Doni sez....
Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.
Why Your Body Loves Sleep
Your Body Does Incredible Things When You Aren't Awake
Make the most of your body’s beneficial bugs
Probiotics at Work
Living by this! In shooting to lose 25-40 more lbs, meaning at the end I'll have she'd between 75-90 total!!! Typically I lose weight I head to dessert and celebrate! But now I head to the mall and celebrate in cute panties I use to not be able to wear, jeans that look good in my butt and clothes I want not just can get into
Do You Know Your Body Mass Index
Understand Your Body: Pancreas
Understand Your Body: Pancreas | New Visions Healthcare Blog
Head Lice Prevention Home Remedy - Baby Boomer Rants
Greatist | Health and Fitness News, Tips, Recipes, and Exercises
Lose Sleep, Lose Your Mind And Health -If you don't snooze, you lose. Skimping on sleep can wreak havoc from head to toe. In fact, one study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. That's alarming news, considering nearly half of Americans don't bank the recommended seven or more hours of shut-eye a night, according to a recent survey.
Lose Sleep, Lose Your Mind And Health