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69 Pins


  • 69 Pins

7 easy steps to becoming a runner

Quick Tips on How to Lose Belly Fat Fast

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

Pretty much lol

Funny Pictures Of The Day - 81 Pics

Infused Water Recipes: Aid your body in the normal detoxification process!

That shirt

The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top #healthyVday

The 'Lose Your Love Handles' Workout

Weekly Exercise Schedule For Weight Loss!

Drop 1 Pound by Next Week

Curvy workout plan

Detox Water

Workout Wednesday: At Home Crossfit Workout

Drink. More. Water.


The One-Room Workout, No Treadmill Necessary for Every College Girl

I love Spock.

Walk off 2 sizes in 6 weeks with this walking workout plan - no running required!

fitness blog, workout, food log, fitness inspiration

Kyle Clarke

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 1tsp ginger, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

10 Weeks to a Half-Marathon

In the 50s, this was perfection. Why can't we go back to those days?

Great workout.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.