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Squats Make You Bootyful #funny #fitness

Squats Make You Bootyful | HUMAN

Why It's Time to Start Loving Chia — and How to Add It to Your Diet!

Healthier Burger Recipes. I love using Laura's Lean Beef to make burgers for my family healthier. #client

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.

Haha this is a good motivator. Maybe "Train so you can look as good as Jennifer Lawrence in the Hunger Games."

yoga for stress: 101 ways to roll around on the floor.

Inner thigh, outer thigh workout

Raw Honey + Lemon Cold Syrup. All natural remedy for sore throat and coughs.

Lemon Cucumber Detox Water Recipe: Lemon and cucumber infused water not only tastes delicious but also helps flush fat which makes it a great way to clean out and detoxify the body. Make this count towards your daily water intake too!

Undressed Skeleton — Living Lifestyle! "This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing!" -Pin now read later

It's almost like having apple pie in a glass — except this meal will keep you full until lunch. Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon