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Back On Pointe Photo. Boost your run on a treadmill. I think I'll need this for the winter time.
So you want to run a half marathon - tips for preparing to train and run your first half!
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm, huffingtonpost #Infographic #Yoga
New year, new you. Keep your motivation up with some new workout clothes from fabletics!
“It’s how I want to feel in the moments to come that matters most.”
Willow & Jade: Healthy Living & Lifestyle: Fall Workout Plan
David Kirsch's Boot Camp Circuit Workout
5 Low Weight Exercises to Tone those Arms
Ten Great Workouts!
9 Butt Exercises for a Super-Toned Tush
Best Butt Workout:: because we all want a sexy butt !!
Hold a Plank longer!
Runner's World tips for running with your dog. Wish I saw this when I was training Ace, but he's the best running partner I've ever had (=
Runbeam Hoodie. Love the colors
18 Fandom Muscle Shirts You Didn't Know You Needed - BuzzFeed Mobile--- yeah I need them all.
Kettlebell Pullover [for entire abdominal region] via Muscle & Fitness Hers
EVIL but worth it for a nice booty! I did these yesterday and seriously feel the soreness today!!
Sumo Squat to Side Crunch: Sculpt your legs, butt, and hips while slimming your waist with this double-duty move.