Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Medium Hair Styles For Women Over 40 - Bing Images

Get a Flat Belly by Friday: 9 ways to slim your middle and reduce bloat in under a week!

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft.

Kombucha! Here's the how to make it yourself. Please spread this love drink around! Benefits:Probiotics, balances internal pH,detoxify the liver Increase metabolism, Improve digestion, rebuild connective tissue, Relieves gout, asthma, rheumatism, cancer prevention, boost energy blood pressure,relieve migraines, antioxidants, Improve eyesight, heal excema,heals ulcers, help clear up candida & yeast infections, aid healthy cell regeneration, reduce gray hair and so much more.

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

You won't believe how simple it is to clear this up WITHOUT a trip to the waiting room and a bill! Pinkeye Remedy! gonna repin this now, just incase it's needed later

How to Clean Your Face Naturally. I started using this (along with witch hazel) exclusively about 2 months ago and my skin looks the best it has ever looked. I haven't had any breakouts and my nose looks much cleaner - pores are clearer and smaller. I've gotten a ton of people that noticed the difference. Definitely recommend.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting.

3 Day Military Diet. I did this three day diet a couple of times when I was younger (late teens, i think) Anywho, it does work. Twice I lost 10 pounds in those three days, But if you dont continue to eat well and exercise, you will gain the weight back in the 4 days off. I always thought it would be a good jumpstart diet. I might try this one again, glad I found it. -Tara

This would have been good to know. These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy...future reference

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting. @bonniewoolstrum

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat **This has the real link to the workout**