great yoga pose for muscle fatigue and preventing exhaustion.
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It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com
You can do this #workout anywhere! No props needed.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!