Categories

Come on in! Join Pinterest today...it only takes like a second or so.

How To Lose Weight Like A Guy ~ He drops pounds overnight, you gain weight just by glancing at a doughnut. Here, 7 habits you should steal...

It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com

Blend your way to better health with the Top 10 Most-Pinned Smoothie Recipes from Martha Stewart

50 minutes nonstop running music to keep you going! Can't wait to run to this mix!

Lemonade Cucumber Spa Pops - Perfect to stay healthy and cool in the summer!

This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!