One tree hill workout. I should've started doing this before I got to Season 4 on Netflix..sheesh I'd be in shape that's for sure!
Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Don’t know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches jillian michaels, beginner workouts, fit, workout challenge, workout routines, workout exercis, health, beginn workout, jumping jacks
Here's a good start!! :)